Events

Check out what is happening with Bhumi Shakti Ayurveda

Upcoming Events

Ashland Chamber of Commerce Greeters Meeting

on Friday, January 5th at 8 : 15 am
at Siskiyou Ayurveda

5-Day All-inclusive Ayurvedic Diet and Lifestyle Retreat

January 17 - 21, 2024

Award-winning accommodations, Ayurvedic meals with private chef, courses taught by NAMA certified Ayurvedic Practitioner, daily yoga, morning sadhana, hands-on learning, afternoon excursions, transportation in town, group activities, and private consultations. Attendees will receive a certificate of completion upon conclusion of the retreat. All experiences and courses are taught by experts in their fields. Includes all taxes and gratuities!

Anyone booking directly through the website qualifies for an 18% discount!

Past Events

KSKQ Radio Interview

Tuesday, November 14 at 1pm
Interviewed by Karen Maleskti on the local radio show Public Health Matters, this interview delves into my origins in Ayurveda, my inspirations, current projects, Holiday tips with Holiday eating, and my journey with the Divine Feminine during my overseas years of live.
Listen here!
Foundational Elements of Ayurveda pnj

Foundational Elements of Ayurveda

at Ashland Hot Yoga

Ayurveda is the life changing “Science of Life” that has origins all the way back to ancient India. Join us as we dive into the cornerstones of Ayurveda, which include learning about the Pañcabhūta (the five great elements), the three Doṣa (constitution types) and the 20 Guṇa (attributes) that characterize the elements and dosha types.

We will learn about the concept of Prakṛti Doṣa, the innate mind-body type that you receive upon conception, as well as your Vikṛti Doṣa –the predominating imbalance that has arisen as a result of disruptive life events, as well as wrong lifestyle and dietary choices that are in misalignment with our innate dosha type.

We will learn about the “law of opposites” in order to take home simple tools on how we can remedy ourselves in day-to-day situations and discomforts. These simple tools can prevent our dosha from becoming imbalanced and help resolve coming back into balance. We will discuss digestive fire, agni, which is a central principle on how we can assess the qualitative value of our digestive system. Even simple ayurvedic techniques can be immensely effective at the right time, place, and circumstance.

Finally, we will discuss the spirituality which is seeded at the nucleus of Ayurveda. According to Ayurveda’s definition of health, wellbeing is not complete without spirituality and building connection with the True Self & a greater source or Causal Being –and of course, love.

Learning the fundamentals of Ayurveda helps empower us so we can be free and more independent in taking ownership and care of our own health. By building awareness around these principles, we can begin to take steps towards healing.

Ayur-Basics Foundational Concepts of Ayurveda

at Elder Apothecary
We will discover the 5 Great Elements that compose the three Doshas (physio-metabolic types). We will explore the qualities and characteristics of each Dosha type, and through Self-Observation (Svadyaya) analyze what yours might be. Finally, we will look into general tips and overviews on keeping your Dosha-type in-balance through general guidelines on diet, lifestyle, and introspection of our True nature.

Shadras: The Healing Powers of the Six Ayurvedic Tastes

at Rogue Valley Metaphysical Library

Ayurveda is a holistic eastern healing system that originates in ancient India. According to Ayurveda, there are 5 elements that we consume and digest through what we eat as well as the environment around us. These 5 elements make up our “dosha” type, also known as our physio-metabolic constitution type.

Depending on one’s inherent nature as well as the current imbalances they may be experiencing, different tastes (“rasas”) are key to reducing excess accumulations as well as nourishing any depletions. Food choices are pertinent in the concept of “let thy food be thy medicine,” and is something that the majority of us have a certain amount of control over in our lives.

We will go into detail about the benefits and properties of each taste and what happens if we include too little or too much of any of them. No food is considered inherently “good” or “bad,” as each substance in the universe has potential to be used as medicine, depending on time, place, and circumstance.

Come learn about how you can use the Shadras (6 tastes of Ayurveda) to balance your mind, body, and spirit.

consious living

Conscious Living Fair

at Lithia Loft

Conscious Living Fair at Lithia Loft

Sarah sets up at local Holistic Fairs to represent Ayurveda in the local community and give treatments in Marma, a type of Ayurvedic massage that uses pressing pressure points to release tension and supressed emotions and toxin buildup.

Featured Presentations Sarah has given at Holistic Fairs include:

”Falling into the Cold Seasons: Ayurvedic Prep for Autumn and Winter”

and

“Dosha A, B, C’s”

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